Welcome! I'm Kylie the founder of Journey Through Yoga, a 200 hour Trained Yoga Teacher and Advanced Trained Kids Yoga Teacher.
My yoga journey started over 12 years ago with what began as a personal practice and soon became one of finding physical comfort and strength during my pregnancies. Yoga enriched my life and motherhood, it was a space where I could connect with myself and our growing family.
During this transformative time I realized yoga was more than just a practice, it was a big part of me, my passion and my purpose.
Our children naturally gravitated towards yoga through my practice, curious and eager to join in at a young age. It was heartwarming to see them mimic the poses and experience the calm and joy that yoga brings. Witnessing first hand the benefits of yoga not just for adults, but for children too, inspired me to share this gift with others. That’s how Journey Through Yoga was born — from a deep desire to bring mindfulness, movement, and connection to families and communities.
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Our offerings held by certified, experienced and passionate yoga teachers include:
Whether you’re a seasoned yogi or new to yoga, we look forward to welcoming you!
In a world where people are exceedingly busy, yoga provides a beautiful opportunity to slow down, calm the nervous system, strengthen the mind body soul connection and savor the small moments that are harder to come by in today’s fast paced world.
Our vision at Journey Through Yoga is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing inclusive yoga classes for everyone, foster a supportive community and promote the benefits of yoga.
Looking to join a class or book an individual session on the Gold Coast?
To register, or for any enquiries, contact us on the form below or email: kylie@journeythroughyoga.com.au
Yoga classes suitable for all abilities from beginners, kids, seniors and advanced levels.
Our experienced instructors will guide you through each class and help you achieve your yoga goals.
Monday
Kids Yoga 3-4pm
Benowa
Tuesday
Yoga 4-5pm
Coombabah
Thursday's:
Yoga 3:30-4:30pm
Arundel
Ask about our Kids Yoga & Mindfulness Programs we offer at schools and early learning centers across the Gold Coast!
Looking for a more personalized approach to your yoga practice?
Not comfortable in a group class?
Do you prefer practicing in the comfort of your own space?
Our individual yoga sessions for both adults and children are tailored to your individual needs and goals.
Our instructors will work with you one-on-one where you can progress at your own pace at a time convenient to you.
These sessions provide a safe inclusive space for emotional expression and healing, allowing for deeper exploration of mindfulness and relaxation techniques.
School Holiday Workshop
Join our next Kids Yoga & Mindfulness workshop (5-12 years) for a fun-filled experience that combines yoga, mindfulness. meditation and creative activities.
Tuesday
23 September 2025
10am -12pm
Arundel QLD 4214
Spaces are limited - Register to book!
Kids yoga is a journey of self-discovery and nurtures your children's physical, mental and emotional growth. As kids learn best through play, our kids yoga classes are delivered in a fun and engaging manner whilst building on strength, developing emotional regulation and encouraging present moment awareness.
Teens yoga combines mindfulness and flexibility to help manage stress, boost self-confidence and enhance concentration—supporting both physical and mental well-being during these transformative years.
Our individual yoga and mindfulness sessions for children & teens are designed to meet the diverse and unique needs of every young person.
With experience in the pressures children may face from diagnosis on the rise such as anxiety, ASD, ADHD, dyslexia, learning disabilities or other difficulties - our sessions will help empower your child by equipping them with the tools to navigate life's demands with confidence and resilience in a safe and inclusive space.
Our Yoga for Seniors is designed to help older adults maintain their mobility and balance.
You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident.
We come to you! Whether that be an individual session in home or a group session at an aged care facility.
COMING SOON
Our online yoga classes for adults and kids are designed to give you access to the same quality yoga instructors as you would benefit from in one of our classes but from the comfort of your own home.
You'll have access to a library of pre-recorded classes, as well as live streaming classes with our experienced instructors.
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Let’s grow, move, and breathe together — one mindful moment at a time.